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Counselling Services for Couples & Individuals. Online Skype now available

8 Osbourne Terrace, Warrenpoint & 30 Monaghan Street, Newry- Enquiries: or Call/Text/Whats App on 07484286259
Open today until 21:00
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Online Skype Counselling Service now available as a safe, convenient and easy to use option for ongoing and new clients in this time of uncertainty. Please get in touch by text or Whats App to 07484286259, or by email to for futher information

Managing Anxiety & Depression
Using a mindful approach to our everyday life can help us appreciate what we have and to combat overthinking which can lead to anxiety and depression. I offer a counselling service which combines CBT (Cognitive Behavioural Therapy) with Mindfulness practice

Learn more

Keeping it simple and being conscious of our every day living can improve mental health

Counselling Changes Lives
Counselling provides a safe non judgmental environment to talk about your feelings and can help you stay in good mental health and deal with times when you feel troubled. ...

How to keep on track:-
Keep active. ...
Eat well. ...
Drink sensibly. ...
Keep in touch. ...

Read More

Relationship Counselling helps to increase self awareness, normalise the stages of relationships and work with conflict

About Me

We all experience difficult times in our lives and as your counsellor I will work with you to help you through this. Creating hope and building confidence is key to my therapeutic practice to help you bring about positive change for your future.

"Creating hope gives confidence for the future"

My counselling practice is situated in a quiet and secure setting in Warrenpoint offering a range of services including Couples and Marriage Counselling, Individual Counselling & Psychotherapy. Appointments also available in Newry on Thursdays
Counselling can help with:-
  • Depression & anxiety incl social, health, phobias & panic attacks
  • Bereavement
  • Relationships - Marriage, partnerships and relations within famlies
  • Anger Management
  • Stress at work
  • Low Self Esteem & Confidence
  • Suicidal Thoughts & Self Harm
  • Lack of purpose in life
  • Traumatic experiences in Adult & Childhood
  • OCD

As a professional Counsellor I tailor my services to suit each clients individual needs using a range of therapies including Cognitive Behavioural Therapy (CBT), Psychodynamic and Person Centred approaches. 

I work with clients on a short or long term basis depending on individual needs to help bring about effective change and enhance well-being.  

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. 
Tiptoe if you must, but take a step"

I am a member of The British Association for Counselling Professions (BACP) and The National Counselling Society (NCS) and I am governed by their code of ethics.  I am a Relate NI CPCAB trained Relationships Counsellor and a CPCAB trained Cognitive Behavioural Therapist. For further information on me click here

Looking after your mental health is very important as it can impact your home-life, physical health, and work...I tailor counselling to suit individual needs, providing a non judgemental and a safe place to explore issues and learn new skills to cope with the day to day pressures such as; managing a home, finance, work and relationships. 

My counselling service is part of Explore Counselling Today, located in Warrenpoint, Newry, Co Down        

"Counselling helps bring new perspectives"


Contact Us


Call now
  • 07484 286259


Get directions
8 Osbourne Terrace
BT34 3NQ
United Kingdom

Opening Hours

Mon:9:00 am – 5:00 pm
Tue:9:00 am – 9:00 pm
Thu:9:00 am – 9:00 pm
Fri:9:00 am – 2:00 pm
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