Margaret O'Hare Counselling

Updates

Posted on Mar 9, 2023

Couples Counselling
Arrange an assessment appointment to see if right for you

Text/Whatsapp:
07484286259
Email:
moharecounselling@gmail.com

Posted on Oct 20, 2022

Offering Face to Face & Online Counselling, choose the best option for you and text or whatsApp on 07484286259 or email moharecounselling@gmail.com for further details.

Posted on May 19, 2020

Mental Health Awareness Week
Looking after your mental health is now more important than ever during these times of uncertainty. Online video counselling available, please text 07484286259 or email moharecounselling@gmail.com for further details.

Posted on May 7, 2020

Video & telephone counselling available using the platform and device that suits best. Clients can choose to use their PC, laptops, iPads or mobile device with a choice of video platforms too. Simple instructions provided on getting online

Learn more

Posted on Mar 25, 2020

A NCS (National Counselling Society) initiative connecting Key Workers with Counsellors and to allow those on the front lines that need additional emotional support to access it easily.
https://www.nationalcounsellingsociety.org/counsellors/ncs16-03439

Posted on Mar 16, 2020

Online Skype Counselling Service now available as a safe, convenient and easy to use option for ongoing and new clients in this time of uncertainty. Please get in touch by text or Whats App to 07484286259, or by email to moharecounselling@gmail.com for futher information

Posted on Feb 11, 2020

Managing Anxiety & Depression
Using a mindful approach to our everyday life can help us appreciate what we have and to combat overthinking which can lead to anxiety and depression. I offer a counselling service which combines CBT (Cognitive Behavioural Therapy) with Mindfulness practice

Learn more

Posted on Oct 10, 2019

World Mental Health Day - Thursday 10th October - Make every day a priority for your mental health.
Check out the Mental Health Foundation website:-
https://www.mentalhealth.org.uk/blog/world-mental-health-day-suicide-prevention

Posted on Sep 12, 2019

Suicide prevention: how you can make a difference. For further information https://www.mentalhealth.org.uk/blog/suicide-prevention-how-you-can-make-difference

About Me

We all experience difficult times in our lives and as your counsellor I will work with you to help you through this. Creating hope and building confidence is key to my therapeutic practice to help you bring about positive change for your future.

"Creating hope gives confidence for the future"

My counselling practice is situated in a quiet and secure setting in Warrenpoint offering a range of services including Couples and Marriage Counselling, Individual Counselling & Psychotherapy.

Counselling can help with:-

Depression & anxiety incl social, health, phobias & panic attacks
Bereavement
Relationships - Marriage, partnerships and relations within famlies
Anger Management
Stress at work
Low Self Esteem & Confidence
Suicidal Thoughts & Self Harm
Lack of purpose in life
Traumatic experiences in Adult & Childhood
OCD

As a professional Counsellor I tailor my services to suit each clients individual needs using a range of therapies including Cognitive Behavioural Therapy (CBT), Psychodynamic and Person Centred approaches.

I work with clients on a short or long term basis depending on individual needs to help bring about effective change and enhance well-being.

"Sometimes the smallest step in the right direction ends up being the biggest step of your life.

Tiptoe if you must, but take a step"

I am a member of The British Association for Counselling Professions (BACP) and The National Counselling Society (NCS) and I am governed by their code of ethics. I am a Relate NI CPCAB trained Relationships Counsellor and a CPCAB trained Cognitive Behavioural Therapist. For further information on me click here

Looking after your mental health is very important as it can impact your home-life, physical health, and work...I tailor counselling to suit individual needs, providing a non judgemental and a safe place to explore issues and learn new skills to cope with the day to day pressures such as; managing a home, finance, work and relationships.

My counselling service is part of Explore Counselling Today, located in Warrenpoint, Newry, Co Down

"Counselling helps bring new perspectives"