We all experience difficult times in our lives and as your counsellor I will work with you to help you through this. Creating hope and building confidence is key to my therapeutic practice to help you bring about positive change for your future.
"Creating hope gives confidence for the future"
My counselling practice is situated in a quiet and secure setting in Warrenpoint offering a range of services including Couples and Marriage
Counselling, Individual Counselling & Psychotherapy.
Counselling can help with:-
- Depression & anxiety incl social, health, phobias & panic attacks
- Relationships - Marriage, partnerships and relations within famlies
- Anger Management
- Stress at work
- Low Self Esteem & Confidence
- Suicidal Thoughts & Self Harm
- Lack of purpose in life
- Traumatic experiences in Adult & Childhood
As a professional Counsellor I tailor my services to suit each clients individual needs using a range of therapies including Cognitive Behavioural Therapy (CBT)
, Psychodynamic and Person Centred approaches.
I work with clients on a short or long term basis depending on individual needs to help bring about effective change and enhance well-being.
"Sometimes the smallest step in the right direction ends up being the biggest step of your life.
Tiptoe if you must, but take a step"
Looking after your mental health is very important as it can impact your home-life, physical health, and work...I tailor counselling to suit individual needs, providing a non judgemental and a safe place to explore issues and learn new skills to cope with the day to day pressures such as; managing a home, finance, work and relationships.
"Counselling helps bring new perspectives"